Видео с ютуба Ballet Pam

15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif

15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s hits / No Equipment I Pamela Reif
10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif

10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif
DON’T LET OUR LOVE DIE - David Puentez / Mood Booster, Happy Dance Warm Up I Pamela Reif

DON’T LET OUR LOVE DIE - David Puentez / Mood Booster, Happy Dance Warm Up I Pamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif

8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
15 MIN PAM POWER Workout - Dance Style Cardio with amazing music

15 MIN PAM POWER Workout - Dance Style Cardio with amazing music
DANCE LIKE NOBODY’S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs

DANCE LIKE NOBODY’S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs
15 MIN DANCE CARDIO WORKOUT - 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif

15 MIN DANCE CARDIO WORKOUT - 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif
15 MIN OLD BUT GOLD - Dance Cardio Workout / have fun and burn calories to Oldies hits I Pamela Reif

15 MIN OLD BUT GOLD - Dance Cardio Workout / have fun and burn calories to Oldies hits I Pamela Reif
12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body Workout

12 MIN ED SHEERAN DANCE WORKOUT - 25th Birthday Special / Happy Full Body Workout
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee

12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee
Joel Corry - Lonely // HAPPY DANCE WARM UP / No Equipment I Pamela Reif

Joel Corry - Lonely // HAPPY DANCE WARM UP / No Equipment I Pamela Reif
6 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN

6 MIN BARBIE DANCE WORKOUT - Fun Cardio Session, Moods: cute, latin, gangster & KEN
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif

10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
6 MIN MORNING MAGIC - do this every day for: Lymph Activation, reduce Puffiness, Breathing & Health

6 MIN MORNING MAGIC - do this every day for: Lymph Activation, reduce Puffiness, Breathing & Health
10 MIN CHRISTMAS DANCE WORKOUT - that's a 10/10 for happiness / Sweaty Version I Pamela Reif

10 MIN CHRISTMAS DANCE WORKOUT - that's a 10/10 for happiness / Sweaty Version I Pamela Reif
15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music

15 MIN SWEATY DANCE Workout - Dance Style Cardio with amazing music
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif

6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif
ULALA Latin Song Workout - Myke Towers, Daddy Yankee I Sexy Dance Warm Up

ULALA Latin Song Workout - Myke Towers, Daddy Yankee I Sexy Dance Warm Up